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thank you boris for the introduction and thanks for the
00:00:04
invitation to these really fantastic today's which uh hopefully
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there will be many more to come so a brief overview of the presentation so would be suisse uh
00:00:18
prevention programs from uh the centre i was involved uh
00:00:24
yeah back in the years so our first a little bit concerning their so called eleven plus
00:00:30
they weekends behind and then how we came also to a very important field uh
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yeah uh what the children place or something about the the
00:00:40
studies and then also some information about the this program
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so basically this has been one of the main activities of the
00:00:49
centre so to working uh injury prevention so the focus
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there's always been i mutter non elite football in developing right at basics program
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i'm having a a warm up format and also uh
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possibly able waiting there they affect in injury prevention
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so in in about it uh eight years so there's been
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more than forty papers on the original problem so
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in different areas sewn up an intervention to reduce injuries boss also in uh
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um hum enhancing performance or some performance suspects also
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yeah looking at they potential uh effects in reducing
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healthcare related cost endorsing delivery methods and
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a really a pleasure gripped or be on this year was us because he was actually
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the the leader of the very first varsity in
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eleven plus or a an incredible contribution
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and that um so kind of a summarising uh
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and the affecting term of injury prevention boasting female and male
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players so we have the eighteen age range is very
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very a little bit a rough year because it depends which
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studies but they d. east this study deal is uh
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a a player so ranging from thirteen fourteen to up to twenty
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three years old and has a say in amateur level
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so in a recent a systematic review and meta analyses a christian toward work as a publish this
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in b. g. s. m. uh these year so the overall effect are estimated to nineties
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s. thirty nine percent reduction and although we send him packing the main areas
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all answering muscle even growing me and ankle injury so very yeah
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important uh results and maybe more at the very largest
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caleb concerning the different uh injury prevention uh um
00:03:02
measures or programs in charge and a lot and uh adolescence sports there is uh
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systematically you buy a wrestler uh from two thousand fourteen
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where you uh and they found that uh the
00:03:16
the potential with option effect is about uh more than forty percent forty six
00:03:22
but that this uh study also highlighted the significant like of data in children
00:03:30
and in ah in a parallel uh a paper bar it by
00:03:34
file the looking up the um at it any allergy
00:03:38
of um of injuries in children so they also just found a
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couple of studies that before two thousand thirteen and uh
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uh_huh highlighting really they i'm
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uh really the like of data in this area
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so o. d.'s became a one focus
00:03:59
of the in the last year so but mark to having a closer look
00:04:05
and um so the one first part was to have a
00:04:09
possibly go to be the new logical data in um in
00:04:13
football or soccer in children so these are perspective starting
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uh publish then in american journal sports messing puzzles and fifteen
00:04:24
well uh which allowed to better understand okay uh
00:04:28
it immunology uh and type of injuries so
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without going into detail a you have already seen by a um by ever
00:04:38
so maybe the incidence or not so huge but they are relevant and uh um
00:04:46
which is the child getting order then you have an increase
00:04:52
of peace uh overall injuries soul concerning the injury locations
00:04:58
so oh watches of interest beside ankle and nice then they're
00:05:02
also ah an important percentage that deals with their
00:05:07
upper extremity sent and under east mostly related to fracture in uh
00:05:13
in the channel football and here you have another presentation ways
00:05:18
this uh figures about thirty percent jointly amends
00:05:22
but then you see also here and fractures and and and bone structures about fifteen percent
00:05:30
so these data where then very important to try to
00:05:34
develop a very first draft of a possible
00:05:37
a preventive program or a warm up program uh uh adapted
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uh for children so i would like to uh knowledge all the contribution of so
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ever to see and hear was us today so which is a pleasure
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and then we at a father's love from basel coming up from products
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uh also how friendly colour material which you may know from uh
00:06:01
they um french party was which i'm venting you we turn cutting also seems to so
00:06:08
we came up with ah ah first uh uh content of the program the idea was
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to have a kind of far off the structure of the original eleven plus
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and then putting in some focus more targeting children so
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but content on one point on spatial orientation and dissipation
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uh do you all tasking then mortal controllable stability and then holds all falling techniques
00:06:36
so this was the first then nah uh on that evaluating not cluster randomised control trial by it
00:06:43
by of us led to oh and publish those are in an internal sports sciences
00:06:49
basically having a one one group of children i'm directing this
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a warm up um as a standard um a training
00:07:03
and the results where interesting in terms that also
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uh the skates performing this type of warm up to improve the
00:07:12
um dynamic balance actually t. even some jumping and and and some
00:07:18
skills and apples on on the back negative effects were observed
00:07:24
so then in the second meeting in ins you wriggle uh a
00:07:28
backing two thousand fourteen we had an adaptation um on um
00:07:32
of these first draft uh also taking account the the feedbacks of uh
00:07:38
all for coaching involved uh other instructors in terms of from some
00:07:43
as a small pilot studies that were run around this program
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then the next step was uh whatever mentioned to a a large
00:07:55
a round the most control trial to finalise the scene that in for your european countries
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over one sees on the beach on important number of
00:08:07
of children involved are of course important too
00:08:12
so then i have a a proper analyses um my mainly
00:08:16
under eleven and the surgeon team so mean h. is
00:08:19
a ten point eight and then also hear the intervention was these so even plus cases a warm up
00:08:26
versus a so called usual warm up or what the teens were used uh
00:08:32
um um to train a um
00:08:38
so they him the results have been prevented the uh last
00:08:43
year and and partially this year at international conferences
00:08:46
um the paper is still in a in
00:08:49
a submission but interestingly here the findings
00:08:55
where that uh he's performing this type of war mark cost impact really the overall
00:09:02
number of injuries they in matching you reach the training you receive your injuries
00:09:08
quieting a substantial way you can see the ranges to from twenty six to up to fifty percent still
00:09:15
some are relevant the number c. uh by a fairly simple
00:09:20
a warm up until maybe some of the figures
00:09:24
so um they're released production was similar for compact even on on that
00:09:30
a dramatic unknown traumatic ankle injuries as well as fractures and
00:09:35
also some acrylic mineral otherwise it showed that uh
00:09:39
they um of course also here that compliance is a key and the cat of
00:09:44
what about one to one one five training session per week so yeah
00:09:50
also like talking knowledge really incredible why why wrestler and demon
00:09:57
so maybe now intel in the last part of the presentation i just uh i like a couple of um
00:10:05
of uh elements of this program saul it says about us seven point one of five scale
00:10:13
so oh mm one printing not i
00:10:17
exercise kind of ah fun
00:10:20
a fun around again to begin than some skating
00:10:25
age um some uh singling stance three years
00:10:28
um press stops then sega like john spider man's
00:10:32
and then a sideways role these but this falling falling technique on into consideration
00:10:38
so you can find it at two they some clips from these the
00:10:44
website bought by the new zealand football association
00:10:48
and then there is also the poster and they're a manual
00:10:53
on full blown male football mad about that big
00:10:59
so here basically we have the first the first one so where the kids uh
00:11:06
are running with maybe the boring there and and then at the thing now
00:11:11
a visual signal rubber but signal they have to stop and bottom someone away and then you know the start
00:11:19
uh as an example at the end they have to stop balancing
00:11:22
and controlling the ball so here ever maybe but it briefly
00:11:28
um one part one level just an idea
00:11:34
so i'll keep the the uh more used to it before small a small example with coach
00:11:44
then you really evil i think now and then they run and then stop
00:11:53
and then goes on a pension should be provided to have across though
00:11:58
would control and you see a little bit here working reality looks like
00:12:04
then in the second one is kind of similar with the coach
00:12:08
presents and we have skating germs uh holding the ball um
00:12:15
uh stopping and then performing a movement or then stopping in a kind of an aeroplane
00:12:21
positions all intellect that's these exercises there is kind of a progression through the stages
00:12:28
then uh this or one is more on a balance scales thought or
00:12:33
simple pass the ball then with the fruit
00:12:38
a power thing and i think and then all's well perturbation exercise
00:12:44
then this is so cool this press stops where the kids lay down in groups and then
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the ball is to go down i wish or click for these and then other
00:12:54
situation where there is a little bit more challenging to control this position
00:13:02
so these there that one panel ball
00:13:06
having a group so you see one could take the ball
00:13:10
the callings callings getting position um
00:13:15
you throw the ball that passes below and then you take position
00:13:20
and yeah the heat from the other and continued again
00:13:26
then another the really don't think alike johns also here we stay
00:13:30
participation of the coach with a verbal or a um
00:13:36
or other inputs a visual input and different
00:13:41
types of germs and study stations
00:13:47
then last six uh uh companies they they call it the this item m.
00:13:52
with a beast typical position and also then including the board including gate
00:13:59
in this position controlling the ball or performing a spider
00:14:04
man's uh with the ball under the feet
00:14:09
and then the last one was a component including the farming techniques um
00:14:17
we so basically the teaching of a proper role over a
00:14:23
week's been terrible a rolling over there and the
00:14:27
neck and that's buying at a different speed compositions so
00:14:33
for two euros more leap from the museum comics
00:14:40
and if you and i about at least a lot
00:14:45
the two uh source this at the moment where the material is available
00:14:52
so then a rapid ma right now these about these uh
00:14:57
prevention program still a a label tests eleven plus all
00:15:04
from the data and that research it all seen female any
00:15:09
mail amateur non elite football or soccer especially utterances use
00:15:16
uh a reduction of non contacting us up to fifty percent then depending on the region me you can vary
00:15:23
from from twenty to fifty and then also very interestingly with these
00:15:29
uh last project with their elegance available over here
00:15:35
uh_huh and evaluating the swarm again in children
00:15:40
so between a seven eight up to twelve or so are female reduction was found
00:15:46
so which means s. ever uh as you are you did before so
00:15:53
a prevention uh exercises or prevention programs uh
00:16:00
our um really figure shows a challenges them to do it and to implement
00:16:06
and disseminate information but these maybe more at topic for the discussion so

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Conference Program

Welcome
Frederic Koehn, President Young Athletes Forum Foundation
21 Sept. 2017 · 1:18 p.m.
3,172 views
Opening address
Boris GOJANOVIC
21 Sept. 2017 · 1:22 p.m.
136 views
Biological Maturation and the Path to Success: Before and After the Fact
Manuel COELHO-E-SILVA, Biological Maturation and the Path to Success: Before and After the Fact
21 Sept. 2017 · 1:31 p.m.
570 views
Designing pathways to success – part kaleidoscope, part microscope
Jason GULBIN, Designing pathways to success – part kaleidoscope, part microscope
21 Sept. 2017 · 1:53 p.m.
431 views
Talent ID and Development: Why doing the “right thing” is not always the “best thing
Ross TUCKER , Talent ID and Development: Why doing the “right thing” is not always the “best thing
21 Sept. 2017 · 2:16 p.m.
355 views
111 views
Resistance training during long-term athlete development
Urs GRANACHER
21 Sept. 2017 · 2:52 p.m.
386 views
The development of aerobic power in young athletes
Grégoire MILLET
21 Sept. 2017 · 3:15 p.m.
1,494 views
Fueling the young athlete
Asker JEUKENDRUP
21 Sept. 2017 · 3:36 p.m.
196 views
Training young athletes: challenges and opportunities
Marco CARDINALE
21 Sept. 2017 · 4:01 p.m.
187 views
TRAINING THE YOUNG ATHLETE - Q&A
Panel
21 Sept. 2017 · 4:33 p.m.
Coaching from junior to the top of the world (Lara Gut)
Patrick Flaction, Elitment
21 Sept. 2017 · 5:20 p.m.
203 views
Knee ligament injuries in immature athletes
Franck CHOTEL
22 Sept. 2017 · 7:48 a.m.
102 views
Osteochondral lesions
Franck ACCADBLED
22 Sept. 2017 · 8:11 a.m.
248 views
INJURIES WITH THE ORTHOPEDISTS - Q&A
Panel
22 Sept. 2017 · 8:54 a.m.
Back pain in young athletes
Liba SHEERAN
22 Sept. 2017 · 9:34 a.m.
Long term sequelae of youth overuse injuries
Mark BATT
22 Sept. 2017 · 10:19 a.m.
OVERUSE INJURIES - Q&A
Panel
22 Sept. 2017 · 10:40 a.m.
Concussions in young athletes : myths and reality
Christopher NEWMAN
22 Sept. 2017 · 10:52 a.m.
Screening for heart disease in sports – nonsense or necessary?
Matthias WILHELM
22 Sept. 2017 · 11:16 a.m.
Competitive Sport & Health: hidden issues
Gordon MATHESON
22 Sept. 2017 · 12:04 p.m.
Injury prevention programs : The 11+ Kids Project
Mario BIZZINI
22 Sept. 2017 · 2:12 p.m.
105 views
161 views
Parents’ Knowledge of Sport Psychology and Nutrition
Dr Camilla J. Knight
22 Sept. 2017 · 3:57 p.m.
Closing Address
Frederic Koehn, President Young Athletes Forum Foundation
22 Sept. 2017 · 6:04 p.m.

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