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Injury prevention programs : The 11+ Kids Project
Mario BIZZINI
Friday, Sept. 22, 2017 · 2:12 p.m. · 16m 19s
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thank you boris for the introduction and thanks for the
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invitation to these really fantastic today's which uh hopefully
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there will be many more to come so a brief overview of the presentation so would be suisse uh
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prevention programs from uh the centre i was involved uh
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yeah back in the years so our first a little bit concerning their so called eleven plus
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they weekends behind and then how we came also to a very important field uh
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yeah uh what the children place or something about the the
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studies and then also some information about the this program
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so basically this has been one of the main activities of the
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centre so to working uh injury prevention so the focus
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there's always been i mutter non elite football in developing right at basics program
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i'm having a a warm up format and also uh
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possibly able waiting there they affect in injury prevention
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so in in about it uh eight years so there's been
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more than forty papers on the original problem so
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in different areas sewn up an intervention to reduce injuries boss also in uh
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um hum enhancing performance or some performance suspects also
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yeah looking at they potential uh effects in reducing
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healthcare related cost endorsing delivery methods and
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a really a pleasure gripped or be on this year was us because he was actually
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the the leader of the very first varsity in
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eleven plus or a an incredible contribution
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and that um so kind of a summarising uh
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and the affecting term of injury prevention boasting female and male
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players so we have the eighteen age range is very
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very a little bit a rough year because it depends which
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studies but they d. east this study deal is uh
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a a player so ranging from thirteen fourteen to up to twenty
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three years old and has a say in amateur level
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so in a recent a systematic review and meta analyses a christian toward work as a publish this
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in b. g. s. m. uh these year so the overall effect are estimated to nineties
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s. thirty nine percent reduction and although we send him packing the main areas
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all answering muscle even growing me and ankle injury so very yeah
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important uh results and maybe more at the very largest
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caleb concerning the different uh injury prevention uh um
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measures or programs in charge and a lot and uh adolescence sports there is uh
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systematically you buy a wrestler uh from two thousand fourteen
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where you uh and they found that uh the
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the potential with option effect is about uh more than forty percent forty six
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but that this uh study also highlighted the significant like of data in children
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and in ah in a parallel uh a paper bar it by
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file the looking up the um at it any allergy
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of um of injuries in children so they also just found a
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couple of studies that before two thousand thirteen and uh
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uh_huh highlighting really they i'm
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uh really the like of data in this area
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so o. d.'s became a one focus
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of the in the last year so but mark to having a closer look
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and um so the one first part was to have a
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possibly go to be the new logical data in um in
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football or soccer in children so these are perspective starting
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uh publish then in american journal sports messing puzzles and fifteen
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well uh which allowed to better understand okay uh
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it immunology uh and type of injuries so
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without going into detail a you have already seen by a um by ever
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so maybe the incidence or not so huge but they are relevant and uh um
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which is the child getting order then you have an increase
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of peace uh overall injuries soul concerning the injury locations
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so oh watches of interest beside ankle and nice then they're
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also ah an important percentage that deals with their
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upper extremity sent and under east mostly related to fracture in uh
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in the channel football and here you have another presentation ways
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this uh figures about thirty percent jointly amends
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but then you see also here and fractures and and and bone structures about fifteen percent
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so these data where then very important to try to
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develop a very first draft of a possible
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a preventive program or a warm up program uh uh adapted
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uh for children so i would like to uh knowledge all the contribution of so
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ever to see and hear was us today so which is a pleasure
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and then we at a father's love from basel coming up from products
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uh also how friendly colour material which you may know from uh
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they um french party was which i'm venting you we turn cutting also seems to so
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we came up with ah ah first uh uh content of the program the idea was
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to have a kind of far off the structure of the original eleven plus
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and then putting in some focus more targeting children so
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but content on one point on spatial orientation and dissipation
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uh do you all tasking then mortal controllable stability and then holds all falling techniques
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so this was the first then nah uh on that evaluating not cluster randomised control trial by it
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by of us led to oh and publish those are in an internal sports sciences
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basically having a one one group of children i'm directing this
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a warm up um as a standard um a training
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and the results where interesting in terms that also
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uh the skates performing this type of warm up to improve the
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um dynamic balance actually t. even some jumping and and and some
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skills and apples on on the back negative effects were observed
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so then in the second meeting in ins you wriggle uh a
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backing two thousand fourteen we had an adaptation um on um
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of these first draft uh also taking account the the feedbacks of uh
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all for coaching involved uh other instructors in terms of from some
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as a small pilot studies that were run around this program
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then the next step was uh whatever mentioned to a a large
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a round the most control trial to finalise the scene that in for your european countries
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over one sees on the beach on important number of
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of children involved are of course important too
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so then i have a a proper analyses um my mainly
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under eleven and the surgeon team so mean h. is
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a ten point eight and then also hear the intervention was these so even plus cases a warm up
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versus a so called usual warm up or what the teens were used uh
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um um to train a um
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so they him the results have been prevented the uh last
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year and and partially this year at international conferences
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um the paper is still in a in
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a submission but interestingly here the findings
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where that uh he's performing this type of war mark cost impact really the overall
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number of injuries they in matching you reach the training you receive your injuries
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quieting a substantial way you can see the ranges to from twenty six to up to fifty percent still
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some are relevant the number c. uh by a fairly simple
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a warm up until maybe some of the figures
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so um they're released production was similar for compact even on on that
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a dramatic unknown traumatic ankle injuries as well as fractures and
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also some acrylic mineral otherwise it showed that uh
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they um of course also here that compliance is a key and the cat of
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what about one to one one five training session per week so yeah
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also like talking knowledge really incredible why why wrestler and demon
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so maybe now intel in the last part of the presentation i just uh i like a couple of um
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of uh elements of this program saul it says about us seven point one of five scale
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so oh mm one printing not i
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exercise kind of ah fun
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a fun around again to begin than some skating
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age um some uh singling stance three years
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um press stops then sega like john spider man's
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and then a sideways role these but this falling falling technique on into consideration
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so you can find it at two they some clips from these the
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website bought by the new zealand football association
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and then there is also the poster and they're a manual
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on full blown male football mad about that big
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so here basically we have the first the first one so where the kids uh
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are running with maybe the boring there and and then at the thing now
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a visual signal rubber but signal they have to stop and bottom someone away and then you know the start
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uh as an example at the end they have to stop balancing
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and controlling the ball so here ever maybe but it briefly
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um one part one level just an idea
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so i'll keep the the uh more used to it before small a small example with coach
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then you really evil i think now and then they run and then stop
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and then goes on a pension should be provided to have across though
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would control and you see a little bit here working reality looks like
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then in the second one is kind of similar with the coach
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presents and we have skating germs uh holding the ball um
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uh stopping and then performing a movement or then stopping in a kind of an aeroplane
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positions all intellect that's these exercises there is kind of a progression through the stages
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then uh this or one is more on a balance scales thought or
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simple pass the ball then with the fruit
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a power thing and i think and then all's well perturbation exercise
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then this is so cool this press stops where the kids lay down in groups and then
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the ball is to go down i wish or click for these and then other
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situation where there is a little bit more challenging to control this position
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so these there that one panel ball
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having a group so you see one could take the ball
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the callings callings getting position um
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you throw the ball that passes below and then you take position
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and yeah the heat from the other and continued again
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then another the really don't think alike johns also here we stay
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participation of the coach with a verbal or a um
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or other inputs a visual input and different
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types of germs and study stations
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then last six uh uh companies they they call it the this item m.
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with a beast typical position and also then including the board including gate
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in this position controlling the ball or performing a spider
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man's uh with the ball under the feet
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and then the last one was a component including the farming techniques um
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we so basically the teaching of a proper role over a
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week's been terrible a rolling over there and the
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neck and that's buying at a different speed compositions so
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for two euros more leap from the museum comics
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and if you and i about at least a lot
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the two uh source this at the moment where the material is available
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so then a rapid ma right now these about these uh
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prevention program still a a label tests eleven plus all
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from the data and that research it all seen female any
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mail amateur non elite football or soccer especially utterances use
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uh a reduction of non contacting us up to fifty percent then depending on the region me you can vary
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from from twenty to fifty and then also very interestingly with these
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uh last project with their elegance available over here
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uh_huh and evaluating the swarm again in children
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so between a seven eight up to twelve or so are female reduction was found
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so which means s. ever uh as you are you did before so
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a prevention uh exercises or prevention programs uh
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our um really figure shows a challenges them to do it and to implement
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and disseminate information but these maybe more at topic for the discussion so
Conference Program
Opening address
Boris GOJANOVIC
Sept. 21, 2017 · 1:22 p.m.
244 views
Biological Maturation and the Path to Success: Before and After the Fact
Manuel COELHO-E-SILVA, Biological Maturation and the Path to Success: Before and After the Fact
Sept. 21, 2017 · 1:31 p.m.
977 views
Designing pathways to success – part kaleidoscope, part microscope
Jason GULBIN, Designing pathways to success – part kaleidoscope, part microscope
Sept. 21, 2017 · 1:53 p.m.
930 views
Talent ID and Development: Why doing the “right thing” is not always the “best thing
Ross TUCKER , Talent ID and Development: Why doing the “right thing” is not always the “best thing
Sept. 21, 2017 · 2:16 p.m.
749 views
BIOLOGICAL DEVELOPMENT AND PATHWAYS TO SUCCESS - Q&A
Panel
Sept. 21, 2017 · 2:41 p.m.
202 views
Resistance training during long-term athlete development
Urs GRANACHER
Sept. 21, 2017 · 2:52 p.m.
783 views
The development of aerobic power in young athletes
Grégoire MILLET
Sept. 21, 2017 · 3:15 p.m.
2631 views
Fueling the young athlete
Asker JEUKENDRUP
Sept. 21, 2017 · 3:36 p.m.
449 views
Training young athletes: challenges and opportunities
Marco CARDINALE
Sept. 21, 2017 · 4:01 p.m.
384 views
TRAINING THE YOUNG ATHLETE - Q&A
Panel
Sept. 21, 2017 · 4:33 p.m.
150 views
Coaching from junior to the top of the world (Lara Gut)
Patrick Flaction, Elitment
Sept. 21, 2017 · 5:20 p.m.
580 views
Keep your athletes close and their parents closer: Working effectively with parents
Olivier SCHMID
Sept. 21, 2017 · 5:52 p.m.
199 views
Combine sport and studies, are the schools doing enough ?
Florian ETTER
Sept. 21, 2017 · 6:11 p.m.
219 views
COACHING, PARENTING AND DEVELOPMENT - Q&A
Panel
Sept. 21, 2017 · 6:28 p.m.
DÉBAT PUBLIC (IN FRENCH) : Children and competitive sport, for the best or the worst ?
Panel
Sept. 21, 2017 · 8:07 p.m.
238 views
Knee ligament injuries in immature athletes
Franck CHOTEL
Sept. 22, 2017 · 7:48 a.m.
352 views
Osteochondral lesions
Franck ACCADBLED
Sept. 22, 2017 · 8:11 a.m.
988 views
The influence of athletic activities during growth on hip development
Rintje AGRICOLA
Sept. 22, 2017 · 8:35 a.m.
164 views
INJURIES WITH THE ORTHOPEDISTS - Q&A
Panel
Sept. 22, 2017 · 8:54 a.m.
Back pain in young athletes
Liba SHEERAN
Sept. 22, 2017 · 9:34 a.m.
215 views
Injuries and illnesses amongst young elite athletes – so healthy it hurts?
Christine HOLM MOSEID
Sept. 22, 2017 · 9:57 a.m.
200 views
Long term sequelae of youth overuse injuries
Mark BATT
Sept. 22, 2017 · 10:19 a.m.
OVERUSE INJURIES - Q&A
Panel
Sept. 22, 2017 · 10:40 a.m.
Concussions in young athletes : myths and reality
Christopher NEWMAN
Sept. 22, 2017 · 10:52 a.m.
Screening for heart disease in sports – nonsense or necessary?
Matthias WILHELM
Sept. 22, 2017 · 11:16 a.m.
123 views
Energy deficiency in young athletes – prevalence, consequences and screening
Anna MELIN
Sept. 22, 2017 · 11:39 a.m.
723 views
Competitive Sport & Health: hidden issues
Gordon MATHESON
Sept. 22, 2017 · 12:04 p.m.
117 views
THE COMPLEX MEDICAL PROBLEMS - Q&A
Sept. 22, 2017 · 12:33 p.m.
Injury prevention in youth : What is learned in the cradle is carried in the tomb ?
Evert VERHAGEN
Sept. 22, 2017 · 1:46 p.m.
176 views
Injury prevention programs : The 11+ Kids Project
Mario BIZZINI
Sept. 22, 2017 · 2:12 p.m.
185 views
Sports specialized training: what are the true effects and is it really all bad ?
Neeru JAYANTHI
Sept. 22, 2017 · 2:29 p.m.
141 views
What is “load” and how does it impact athletes’s risk of injury ?
Torbjorn SOLIGARD
Sept. 22, 2017 · 2:49 p.m.
344 views
Instituting a unique public health approach to ACL injury risk management
Joseph Janoski
Sept. 22, 2017 · 3:47 p.m.
Instituting a unique public health approach to ACL injury risk management - Q&A
Joseph Janoski
Sept. 22, 2017 · 3:54 p.m.
Parents’ Knowledge of Sport Psychology and Nutrition
Dr Camilla J. Knight
Sept. 22, 2017 · 3:57 p.m.
152 views
Injuries and injury risk factors in youth alpine ski racing: A two-season prospective study
Lisa, Müller
Sept. 22, 2017 · 4:09 p.m.
FREE COMMUNICATION AND BEST ABSTRACT PRESENTATION - Q&A
Panel
Sept. 22, 2017 · 4:21 p.m.
610 views
Closing Address
Frederic Koehn, President Young Athletes Forum Foundation
Sept. 22, 2017 · 6:04 p.m.
140 views
